![]() ![]() Here’s a first look at the findings from initial survey respondents. Additionally, early results reveal that engaging in creative activity provides a sense of community for young creators. Youth (especially teens) can use these infographics and resources to help identify potential symptoms and gain more information on conditions such as bipolar. Preliminary responses show that young people (ages 13-25) are actively engaging in creative activity and it’s yielding powerful benefits, from boosting their confidence to reducing feelings of stress or anxiety. These research findings provide insight into the ways creativity can positively influence mental health, and why it’s so important to give people resources when they need them most. The Adobe Foundation is proud to continue to collaborate with the National Alliance on Mental Illness (NAMI) and share new research findings from our work together. How creativity benefits your mental health This generation, born between 19, are champions of creativity, independence, tech-literacy… and emotional awareness.Īs these young people enter the workforce, it’s time to explore methods and practices that nurture our nervous systems and help us to healthfully work with and even alchemize the emotions and mental health struggles that inform our lives today. Gen Z in particular is bringing the mental health conversation to the forefront, using creativity as their catalyst. And the best part is the benefits of stress-relief, calm and connectedness can be felt and achieved through any medium - even activities that aren’t considered traditionally art, like cooking, sewing, coloring or journaling. NAMI Provider is a class for health care professionals and students designed to expand participants compassion for people with mental health conditions and their families and promote a. Our new updated infographics cover important topics around mental illness including prevalence, warning signs, access to treatment, societal impacts and. The connection between creative expression and mental wellbeingĬreativity and expression don’t necessarily need a purpose to be impactful (ever heard of art for art’s sake?) In fact, flexing our creative muscles just because supports our greater mental health, whether we dub ourselves “artist” or not.
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